Be Well is an integrative wellness centre with a wonderful team of like minded practitioners working together with one goal in mind: to help each patient to Be Well! A team based approach ensures that each patient is well cared for, which ultimately improves their responsiveness to treatment.
Our services include chiropractic care, pre-natal care, registered massage therapy, acupuncture, naturopathic medicine, naturopathic oncology, counselling, reflexology, and lymphatic massage.
Chiropractic is a non-invasive, hands-on health care profession that serves to diagnose, treat, and help prevent disorders and conditions related to the spine, nervous system, and musculoskeletal system. The chiropractic team at Be Well treats all ages with special training in pediatric care, pre and post natal care as well as sports and work-related injuries, and wellness care. Treatment techniques vary depending on the specific needs of the individual patient but include manual, diversified and activator adjustments, soft tissue techniques acupuncture, laser therapy, hydrotherapy and tens therapy.
Chiropractic care can help with neck pain, back pain, headaches, migraines, sciatica, disc herniations, spinal stenosis, shoulder pain, elbow pain, wrist pain, arthritis, chronis pain, whiplash, and motor vehicle accident injuries.
Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Massage Therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions. Massage Therapy can be used to treat both acute and chronic conditions. RMTs can work with a variety of patients in the treatment of illness, injury rehabilitation and disability. Our Be Well massage therapists offer additional complementary therapies such as lymphatic massage, reflexology and pre-natal massage.
Massage therapy can help treat many common conditions such as headaches, sciatica, carpal tunnel, muscle tension, muscle spasm, tendonitis, strains, sprains, insomnia, fibromyalgia, pregnancy/labour support, back/leg/neck pain, anxiety/depression, sports injuries, stress, and whiplash.
Dr. Meighan Valero, ND completed a Bachelor of Arts and Science degree with a major in Biochemistry and minor in Psychology, and worked as a cancer research assistant for Dr. Siyaram Pandey at the University of Windsor for five years. She later graduated from the Canadian College of Naturopathic Medicine where she received special training in naturopathic adjunctive cancer care as an intern in Toronto and became the first Oncology Research Resident in Ottawa. Her passion lies in developing individualized treatment protocols for those who wish to prevent cancer, those living with cancer, and those with a desire to learn the tools and necessary lifestyle changes to prevent a recurrence of a previously treated cancer.
Other conditions treated by Dr. Valero include chronic fatigue, depression/anxiety, cardiac health, lyme disease, skin conditions, cold/flu, neaurological conditions, diabetes, insomnia, headache, fertility, detoxification, digestive health, women's health, and men's health.
Our Clinical Social Worker, Clarissa Campigotto, provides individual, couple and family counseling to all ages. Each counseling session is typically 60 minutes in length. The frequency of sessions and the duration of the counseling process is completely up to you. We take great pride in assuring each person complete confidentiality in a caring environment. . “As a therapist I am here to support you on achieving your goals for therapy. I will always offer a safe, supportive and judgement free environment so that you can begin to heal. I thoroughly enjoy the work I do and find passion in helping others”.
Clarissa offers individual, couple and family counseling sessions depending on your need and goals for therapy. Clarissa continues to seek out new research and training with specialized training in anxiety, trauma and depression. Clarissa has experience working with children, adolescents and adults.
I was always skeptical of Chiropractic care but Dr.V proved to me by commiting herself to helping my daughter that proper care can help alleviate many issues that many people would automatically see as only treatable by meds or surgery!!
Helping me work through this pregnancy, professional, and caring and talented! I couldn’t be more excited to have such a great chiropractor.
Walked in with a limp today, due to low back pain and walked out feeling like new! Thank you!
Be Well owners, and sisters, Dr. Milica Vizirakis and Kristina Dukic opened their centre in 2008 to bring together like minded professionals and raise the bar for service in their industry. With Dr. Vizirakis' high standard of patient care and service, and Kristina's business background, they have created a warm, healing atmosphere for staff and clients alike.